Ajwain, also known as carom seeds, is a popular spice in Indian cuisine. With its pungent aroma and sharp taste, ajwain is commonly used in dishes such as bread, curries, and chutneys. In traditional medicine, ajwain is believed to have numerous health benefits, including aiding digestion, relieving indigestion and flatulence, and treating respiratory issues such as asthma and coughs. It is also rich in antioxidants and essential oils, making it a healthy addition to your diet. With its unique flavor profile and potential health benefits, ajwain is a versatile spice to keep in your pantry.