Pumpkin seeds are a great source of protein, healthy fats, fiber, and essential minerals such as magnesium, zinc, and potassium. They are also a natural source of antioxidants and have anti-inflammatory properties. The Chakki Co's pumpkin seeds are carefully sourced and are of the highest quality, ensuring that you get the maximum nutritional benefits. Use them in your salads, smoothies, or as a healthy snack.